Tag: sleep
How to Stay Motivated When Nothing is Happening
Motivation can be hard to come by when you’re not seeing the results you desire. The ability to intrinsically motivate yourself, or to persevere in spite of a lack of motivation is a valuable skill.
5 ways to beat the January blues
It’s mid January, and the Christmas party season seems like a distant memory. There’s still a lot of month left before payday for many, and the dark, stormy days make it seem like a long time until spring.
It’s easy to understand why many people feel the January blues.
So how can you get through it, and find enthusiasm to take you through to spring?